女人舊貌換新顏的12法則(6)

　　10. Ignoring your neck and hands.

　　10.不要忽視你的脖子和雙手

　　Our poor necks and hands rarely get attention， which may be why they’re the first to give away our age.

　　我們可憐的脖子和雙手很少受到重視，所以它們可能是最先預示衰老的身體部位。

　　In fact， a 2006 study in the journal Plastic and Reconstructive Surgery found that women whose hands had spots and wrinkles were thought to be older than peers with spot-free hands.

　　事實上，2006年整容整形調查周刊的研究表明，手上有斑點和皺紋的女性被認為比手上沒有斑點的女性要老。

　　Skin solution： Apply anti-aging facial cream on your neck and on the backs of hands. And don’t forget to cover both areas with sunscreen every day.

　　皮膚保養大法：在脖子和手背上塗一點抗衰老臉霜，別忘了一定要塗到每天都會被太陽曬到的地方。

　　11. Forgetting sunglasses.

　　11.不要忘了戴墨鏡

　　“Repetitive movements like squinting， laughing and frowning etch lines and wrinkles into your face over the long term，” Downie says.

　　道妮說：“長期反複的眯眼睛、大笑和皺眉會加深臉部皺紋。”

　　Plus， sun exposure breaks down collagen in the already thin skin around your eyes and can cause pigmentation.

　　而且，陽光直射破壞把眼睛周圍的膠原蛋白，可能造成色素沉澱。

　　Skin solution： Even in winter， slip on sunglasses with UVA/UVB protection – look for “UV coated” on the label.

　　皮膚保養大法：即使在冬天，也要戴著雙重紫外線保護的墨鏡，購買時要注意標簽上是否有紫外線塗層標誌。